Appointment Information
Holistic Eating Recovery is a specialist dietetic and eating disorder clinic in Erina, supporting clients across the Central Coast, NSW.
Referral information and Fees for Eating Disorder treatment
Referrals from a GP with an Eating Disorder Management Plan (EDP) can be arranged by your GP. This allows for 20 Dietitian sessions with a rebate of $61.80 per session.
Initial Appointment: 75 minutes Cost: $220 (with referral out of pocket expense is $158.20)
Review Appointments: 50 minutes Cost: $180 (with referral out of pocket expense is $118.20)
Review Appointment: 30 minutes
Cost: $120 (with referral out of pocket expense is $58.20)
Please note:
Fees above are current as of August 2025
Medicare rebate of $61.80 is only available for those with an Eating Disorder Plan (EDP) or Enhanced Primary Care (EPC). To be eligible you must bring your referral to the appointment and payment must be made in full before receiving rebate. You can claim Private health fund rebates manually with your provider.
Sessions will be conducted in person in Erina on the Central Coast or via teams for telehealth sessions.
All fees include letters written to GP and coordination with other health clinicians.
To make an appointment please email/phone/sms or use the form on the Contact page.
Cancellation policy: Please give at least 24 hours notice for cancelling or rescheduling an appointment. A 50% fee will be charged if less than 24 hours notice is given. A 100% fee will be charged for no shows.
What to expect in your first session:
Seeing an Eating Disorder Dietitian can feel daunting, especially if it's your first visit. Here's what to expect:
1. A Safe, Non-Judgmental Space
Dietitians specialising in eating disorders understand the complexity of these conditions and create a supportive environment. We are not there to criticise your food choices but to help you heal your relationship with food and yourself.
2. A Collaborative Approach
We will work with you to set realistic goals based on your individual needs, preferences, and readiness for change. This might include discussing fears, ambivalence, or barriers to implementing changes, as well as implementing certain food goals.
3. A Holistic Assessment
In your first session, the dietitian may: Ask about your eating habits, food preferences, and dietary restrictions. Explore your thoughts and feelings around food, weight, and body image. Gather information about your medical history, current health, and lifestyle. Discuss any co-occurring conditions (e.g., anxiety, depression, or medical concerns like PCOS).
4. Focus on Nutrition Education and Behaviour change using a variety of modalities
You’ll learn about: The role of nutrition in physical and mental health and the effects of Eating Disorder behaviours. Work on establishing regular eating patterns, typically three meals and 2-3 snacks daily, to stabilise blood sugar and energy levels. We draw from a variety of evidence-based treatment modules, including CBT-E, FBT, dietetic interventions, exposure work, and compassion-focused approaches to tailor care to each client’s unique needs.
6. Support Beyond the Food
Dietitians often delve into the "why" behind your eating behaviors. We might: Use tools like motivational interviewing to understand your values and goals. Help you navigate food-related anxiety, guilt, or shame. Support you in challenging disordered eating behaviours, using distress tolerance skills.
7. Team Collaboration
We will likely collaborate with your broader treatment team (e.g., psychologist, doctor, or psychiatrist), to ensure your care is cohesive.
8. A Gradual Process
Recovery takes time, and dietitians understand this. Progress is often celebrated in small steps, such as trying a new food, eating more regularly, or being honest about struggles.
9. A Focus on Building Trust
The relationship with your dietitian is key to your progress. Over time, you’ll build trust, which allows you to explore deeper concerns and work toward sustainable recovery.
10. Questions are Welcome
You can ask about anything that’s on your mind, whether it’s fears about recovery, practical strategies for meal planning, or how to handle social situations involving food.
Compassionate, Individualised Care
The focus will always be on your unique journey. The dietitian will adapt their approach to your readiness for change, respecting your pace and fostering self-compassion along the way.